Principally written by Qualified Osteopath and Director of Osteopathic Solutions Ltd Gareth Milner BSc. (Hons) Ost. supported by Professor in Physical Therapy Nick Washmuth, our Expert Lifting Handbook contains the following:
 
- Semi-Squat Lifting and Lowering
- Full Squat Lifting and Lowering
- Lifting of Awkward Loads
- Lunge Lifting & Lowering
- Prescriptive Lifting for People with Back, Neck & Lower Extremity MSDs
- Practices to Avoid including Forward Bending*/ Forward Bending & Twisting
- The Physical Consequences of HSE/ NEBOSH Guidance
- UK Manual Handling Training Provider Practices to Avoid
- Basic Anatomy & Biomechanics of the Lower Back, Hips & Knees
 
Foreword by Senior Instructor & Occupational Osteopath Jonathan Simmonds BSc. (Hons) Ost.
 
For more information view '' Challenging HSE Guidance on Safer Lifting Practice '' via www.osteopathicsolutions-manualhandling.co.uk/challenging-hse-guidance-on-safer-lifting-gareth-milner
 
*Or Stooping